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Anti Overwhelm Plan

Zen

A program for women who feel stressed from the start to the end of the day because they just have too much on their plate and there is never enough time

  • Are you overwhelmed, burnt-out or so overburdened that you can't figure out if you are coming or going?
     

  • Do you feel stressed and even stuck in parts of your life which make it hard to have a clear thought?
     
  • Is there just too much on your plate?

​Then this program is for you!

In the “12-Week Anti Overwhelm Plan” Program you will...

  • Clear the physical & mental clutter that is slowing you down and not allowing you to feel accomplished.
     

  • Learn how to get your best night sleep, wake up refreshed and ready to take on the day.
     

  • Find the perfect way to structure your day to move from “too much” to relief & calm.
     

  • Create time for movement & fun, to bring the playfulness back to your day.
     

  • Identify what brings you the most energy & satisfaction.

This is a customized VIP 1:1 program, you will receive 12 weekly 45-minute coaching sessions. These sessions include curated resources & exercises, text/email support and individualized welcome package.

Contact Me Now to see if this is the right next step for you!

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